Not Your Average Tuna Salad

A Unique, High Protein and Healthy Salad

Gone are the days of mushy, bland and mayonnaise filled tuna salads. If you aren’t convinced on canned tuna, give this recipe a try and I can almost promise it will convince you otherwise! This unique tuna salad recipe is light and delicious, leaving you feeling satisfied without feeling weighed down. With 21 grams of protein, almost half of your daily vitamin A needs per serving, healthy fats and under 500 calories per serving, you don’t need to look any further if you want a light lunch that packs a nutrient dense punch!

How to Make Not Your Average Tuna Salad

Ingredients:

1. Canned Tuna: Begin with the star of the show – look for a high-quality, sustainably sourced tuna. Opt for albacore or yellowfin packed in water for a high protein option.
2. Colorful Vegetables: This recipe include tons of veggies like celery, cucumber, green onions, parsley, dill, kalamata olives, and capers!
3. Leafy Greens: Choose your favorite salad mix as a base. This can be shredded lettuce, a spring mix, spinach, arugula – your options are endless!
4. Easy Dressing: Four ingredients and you have a healthy and delicious dressing full of flavor and healthy fats! All you need is olive oil, lemons, dried mint and dried oregano.

Instructions:

1. In a large bowl, combine all the ingredients.
2. Drizzle your dressing all over your Not Your Average Tuna Salad.
3. Gently toss the salad until all components are well combined.
4. Enjoy! Isn’t it awesome when a recipe is so easy to assemble?

Make Salads Fun Again!

If you are looking for a creative salad idea, my Not Your Average Tuna Salad recipe is what you are looking for! No more boring salads or lunches. This is an easy lunchtime meal that you and your friends can feel good about in both health and flavor.